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Best Prenatal Yoga Videos For A Mother-To-Be

If you are pregnant and don’t want to leave the comfort of your home to be taught yoga by a reputable instructor, then prenatal yoga videos are what you need. Even though yoga isn’t as strenuous as many other exercise routines, it’s still important that you discuss your intentions with your doctor before performing yoga as a mother-to-be. You also want to be sure to stop what your doing and consult your doctor if you start to feel any pain or discomfort while practicing yoga.

There’s plenty of yoga videos out there, so finding just any yoga video is not the problem. The trouble is finding one that’s suited for women that are pregnant. It can be pretty overwhelming when it comes to narrowing down the enormous amount of yoga videos available to one that’s going to be perfect for you since you are pregnant. Fortunately, I’ve done most of the research for you and have found a few yoga videos that are perfect for mothers-to-be. These title have received great reviews from women just like you that used them during their pregnancy.

Prenatal Yoga With Shiva Rea:

This video received 4 out of 5 stars after being reviewed by 487 customers and has a run time of 70 minutes. Shiva Rea has two expectant mothers that accompany her in the video. The two expectant mothers show modifications for the later stages of pregnancy while Shiva is the first trimester model. Having led more than 70 yoga retreats and pilgrimages including the Yogini Conference at Kripalu and Omega, Shiva adds a high level of experience to this video. She also writes for Yoga Journal and has several award winning DVDs.

Yoga Journal’s: Yoga For Your Pregnancy Video:

This prenatal yoga video stars Kristen Eykel as she teaches you yoga postures that are safe for women that are pregnant. Kristen has been practicing yoga for more than 20 years and is actually pregnant herself during the taping of this video. The video has a run time of 105 minutes and consists of two sessions. It was also created by two of the most trusted sources of yoga education: Yoga Journal and Lamaze.

Zen Mama:

The instructor in this video is Rainbeau Mars which happens to be in the second trimester of her pregnancy during the taping of this video. She’s an Ashtanga certified instructor and the author of “Yoga for Beauty”. The video is 50 minutes long and is divided in to 10 minute sections. It also includes a practice for labor and delivery. Rainbeau’s voice is comforting and her manner is lighthearted which help the Zen aesthetic of this video.

The videos we chose were based on the fact that they have received great reviews and feature top-notch instructors. This doesn’t mean that you have to choose one of these titles in order to practice prenatal yoga. There’s plenty of yoga exercises that a mother-to-be can perform without needing to purchase a video that’s specifically designed for pregnant women. You just want to make sure to get your doctor’s approval before performing yoga exercises that you’re not absolutely sure will be safe to perform while pregnant.

Author Bio:

My name is Ashley Wilks, and I love to to exercise regularly to keep in shape and stay healthy. This is why I created a website that’s devoted to women that want more information on exercise videos that are good for females such as
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. If you’re a women and would like to get in shape or stay in shape, you should check out my
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How To Be A Gardener 7 – The Productive Garden


131st Westminster Kennel Club Dog Show (Special Collector's Edition)


131st Westminster Kennel Club Dog Show (Special Collector’s Edition)


$29.95


In an incredible display of elegance and cultivation, the most celebrated show-dogs in the world have gathered to compete in the ultimate test of breeding, training, and showmanship: “The Westminster Kennel Club Dog Show”. Filmed on location at Madison Square Garden in New York, The 131st Westminster Kennel Club Dog Show captures the assembly of over 2,500 AKC Champions of Record, who collectively represent 165 breeds and varieties. This special collector’s edition features four full hours of judging, including each round of group judging and follows these canine contestants through pageantry, drama, trials, and triumphs. Anticipation heightens as the field is narrowed to seven select champions and eventually reaches a dramatic climax when one dog is awarded the world’s most coveted canine prize: Best in Show. With hours of on-site footage, expert commentaries and analysis by host Lester Holt and respected dog aficionado David Frei, up-close reports from Debbye Turner and abundant opportunities to meet and greet the world’s finest dogs, The “131st Westminster Kennel Club Dog Show” is a must-have for any dog lover or dog-show enthusiast. Breed Judging Videos, Group Winner Interviews, Backstage Tour, Grooming Featurette, “Angel on A Leash” Feature And Award, Vivi Feature, Jr. Showmanship Highlights.

3dRose Eat Sleep Film - gifts for movie makers and video making enthusiasts, Garden Flag, 12 by 18-Inch


3dRose Eat Sleep Film – gifts for movie makers and video making enthusiasts, Garden Flag, 12 by 18-Inch


$15.13


Overall dimension (in inches): 12 x 18; image size (in inches): 10 x 10Made of 100% single-ply semi-opaque polyesterImage is printed on one side, with a lighter image visible on the backsideSuitable for hanging from a flag pole (8mm in diameter), on a wall, ceiling, banisters or doorsHanging hardware/pole not included

73 Skills To Create Your Dream Garden (Full Frame)


73 Skills To Create Your Dream Garden (Full Frame)


$29.99


Transform your existing lawn and garden or start from scratch at your new home with enthusiasm and know-how! The “73 Skills To Create Your Dream Garden”, hosted by gardening personality Gord Nickel, lets you zero in to the information you need, and then get out there and do it! You’ll grow new skills and confidence and bury your fears of gardening while using this easy-to-follow program. It’s really easier than you might think. Gord Nickel has been a professional horticulturalist for almost 30 years. Taken from Gord’s popular TV show, this DVD contains 73 separate videos – totaling three hours of great information – organized into 12 chapters: “Bulbs”, “Roses”, “Ponds”, “Vines”, “Fruit”, “Lawns and Soil”, “Perennials”, “Cactus and Alpine Plants”, “Annuals”, “Containers”, “Interesting Plants and Shrubs”, and “Pests and Weeds”. “Gord’s Gardening Tips”: print out 208 tips in a yearly calendar covering all four seasons. Gord gives you a month-by-month “to-do” list filled with great ideas to help you create and keep ahead of your garden so you can really enjoy it.

A Dry White Season (1989)


A Dry White Season (1989)


$2.99


A white South African schoolteacher, ignorant about racism in his country, becomes involved when his black gardener is killed.

Adam And Eve (I Can Read) w/DVD


Adam And Eve (I Can Read) w/DVD


$9.99


The most beloved stories in Scripture are brought to life in this interactive I Can Read the Bible! series with a DVD learning program created just for children. As each story is read, the words are highlighted so a child can easily follow along. The DVD brings the story alive through narration and animation, and an interactive learning center features a music video, dictionary, Bible quotes, and games. God told Adam and Eve they could eat freely of all the fruits in the Garden except one – the Tree of the Knowledge of Good and Evil. Adam and Eve is a story about making smart decisions. Ages 3-8.

Aquascape Backyard Ecosystem DIY Pond Kit


Aquascape Backyard Ecosystem DIY Pond Kit


$799.98


Get everything you need to create a backyard pond with this Aquascape DIY pond kit. Create your own pond with the all-in-one package that includes items needed for the pond base, cleaning system and installation of the filtration system. Kit includes a pond skimmer to remove leaves and debris Includes BioFalls 1000 filter Kit includes an AquaSurge 2000 waterfall pumpIncludes pond liner made from EPDM fish-safe rubber for durabilityProtection from sharp objects with underlayment Includes 25 feet of kink-free tubing Includes videos and demonstrations for installationKit comes with fish foodFittings and silicone sealants are included

Back to the Secret Garden (2002)


Back to the Secret Garden (2002)


$2.99


Return to the magical place where hope and friendship grow. Back To The Secret Garden, the sequel inspired by the classic children’s tale, The Secret Garden, leads us into a magical world of hope and friendship on a grand adventure for the entire family. It’s been 30 years and the Secret Garden is in trouble again. The once vibrant and beautiful garden is dying and nobody knows why. The enchanted door to the garden can’t be found and the magic has disappeared.

Black; Decker The Complete Guide to Wiring by Editors of


Black; Decker The Complete Guide to Wiring by Editors of


$29.95


The Black & Decker Complete Guide to Wiring has been America’s best-selling consumer wiring book for more than a decade, with previous editions selling more than 1 million copies. This fifth edition has been updated to comply with 2011-2013 National Electrical Codes. It also includes all-new information on solar electricity, grounding an upgraded electrical service system, emergency back-up electrical power and much more. A bonus computer/smartphone link takes you to 60 minutes of how-to video featuring common home wiring projects.

Brothers in Arms: Hells Highway (PC)


Brothers in Arms: Hells Highway (PC)


$6.8


New Story, New Setting: Follow Matt Baker, Joe Hartsock and the rest of the 101st Airborne Division in Operation Market-Garden as they fight to open famous Hells Highway in a daring bid for a quick end to the war. Live the life of an enlisted man: Get orders from HQ, go on patrol, spot the enemy and set up a devastating ambush. For the first time, finding the enemy before they find you is part of the challenge. Unprecedented character design: Lifelike characters look, talk, move and think with incredible realism. Game characters interact with the player and each other like true brothers in arms, trading ammunition, helping wounded allies and civilians, working together to man team-operated weapons, and more. Rich cinematic experience: As the squad leader, you interact with and get to know your brothers. Each character has his own personality, unique story and background, and grows through the game. Powerful new units under your command: Players can use or command combined arms teams machine gun crews create intense fire, bazooka crews destroy buildings and tanks, and mortar crews pound the enemy from a distance. Step into the boots of a soldier: Hit the dirt and get prone, rip grenades from your chest and hurl them at your enemies. See and feel the blast of nearby explosions. Completely new multiplayer experience: Fight major multiplayer battles with dozens of players on each side; all the intensity and accessibility of Deathmatch meshed with the squad-based gameplay that helped make Brothers In Arms famous. Destroyable cover: Keep your men moving and choose your cover wisely simulated with real physics, weapons will damage, dent, scorch and destroy the world around you. ESRB Rating: MATURE with Blood and Gore, Strong Language, and Intense Violence

Bruce Nauman: Topological Gardens


Bruce Nauman: Topological Gardens


$33.31


One of the most complex and fascinating artists working today, Bruce Nauman (b. 1941) has assembled a mesmerizing body of work that encompasses video, installation, drawing, sculpture, printmaking, photography, and neon. In 2008, Nauman was unanimously se

Dewey's Nine Lives: The Legacy of the Small-Town Library Cat Who Inspired Millions


Dewey’s Nine Lives: The Legacy of the Small-Town Library Cat Who Inspired Millions


$13.64


Share your fabulous feline photos with us in the Dewey the Library Cat group in Penguin Community. The cat that captured America’s hearts returns, to share more of his special brand of magic. “Dewey: The Small-Town Library Cat Who Touched the World” was a blockbuster bestseller and a publishing phenomenon. It has sold nearly a million copies, spawned three children’s books, and will be the basis for an upcoming movie. No doubt about it, Dewey has created a community. Dewey touched readers everywhere, who realized that no matter how difficult their lives might seem, or how ordinary their talents, they can-and should- make a positive difference to those around them. Now, Dewey is back, with even more heartwarming moments and life lessons to share. “Dewey’s Nine Lives” offers nine funny, inspiring, and heartwarming stories about cats-all told from the perspective of “Dewey’s Mom,” librarian Vicki Myron. The amazing felines in this book include Dewey, of course, whose further never-before-told adventures are shared, and several others who Vicki found out about when their owners reached out to her. Vicki learned, through extensive interviews and story sharing, what made these cats special, and how they fit into Dewey’s community of perseverance and love. From a divorced mother in Alaska who saved a drowning kitten on Christmas Eve to a troubled Vietnam veteran whose heart was opened by his long relationship with a rescued cat, these Dewey-style stories will inspire readers to laugh, cry, care, and, most importantly, believe in the magic of animals to touch individual lives. Watch a Video

El Superstar: The Unlikely Rise Of Juan Frances


El Superstar: The Unlikely Rise Of Juan Frances


$14.95


An unlikely ranchero star finds fame on both sides of the Mexican border in this mockumentary comedy drama satirizing our celebrity-obsessed culture. When Jonathan French (Spencer John French) was just three years old, his parents were stoned to death by lepers. Subsequently adopted by his Mexican nanny (Lupe Ontiveros) and her God-fearing husband (Danny Trejo), Jonathan grew up to become a hard working janitor and gardener, eventually adopting the name Juan Francis. When Juan turned 33, he was blessed with a beautiful singing voice by the Virgin of Guadalupe. Over time, Juan sharpened his musical skills by performing in front of modest crowds at East L.A. soccer bars. In the wake of a successful performance at a prominent music festival, however, the burgeoning singer became a bona fide superstar on the Mexican pop charts. Eventually, Juan becomes so wrapped up in his own fame that he changes his name to “El Guero,” and makes the leap from ranchero music to Reggaeton. Just when it seems that Juan’s identity couldn’t become any more clouded, a sensitive secret from his past prompts him to question everything he’s ever known, and make a tough choice about who he really wants to be. ~ Jason Buchanan, Rovi. Deleted Scenes, Outtakes & Bloopers, Filmmaker’s Commentary, Production Gallery, Roja Video.

Fallout Classic Collection


Fallout Classic Collection


$18.19


Fallout Classic Collection includes: FalloutYou’ve just unearthed the classic post-apocalyptic role-playing game that revitalized the entire CRPG genre. The Fallout SPECIAL system allows drastically different types of characters, meaningful decisions and development that puts you in complete control. Explore the devastated ruins of a golden age civilization. Talk, sneak or fight your way past mutants, gangsters and robotic adversaries. Make the right decisions or you could end up as another fallen hero in the wastelands. Fallout 2Fallout 2 is the sequel to the critically acclaimed game that took RPG’ing out of the dungeons and into a dynamic, apocalyptic retro-future. It’s been 80 long years since your ancestors trod across the wastelands. As you search for the Garden of Eden Creation Kit to save your primitive village, your path is strewn with crippling radiation, megalomaniac mutants, and a relentless stream of lies, deceit and treachery. You begin to wonder if anyone really stands to gain anything from this brave new world. Mastering your character’s skills and traits for survival, Fallout 2 will challenge you to endure in a post-nuclear world whose future withers with every passing moment. Fallout TacticTactical Squad-Based Combat comes to the Fallout Universe! You are the wretched refuse. You may be born from dirt, but we will forge you into steel. You will learn to bend; if not you, will you break. In these dark times, the Brotherhood – your Brotherhood – is all that stands between the rekindled flame of civilization and the howling, radiated wasteland. Your weapons will become more than your tools, they will become your friends. You will use your skills to inspire the lowly and protect the weak. whether they like it or not. Your squadmates will be more dear to you than your kin and for those that survive there will be honor, respect and the spoils of war.

Fast, Cheap and Out of Control (1997)


Fast, Cheap and Out of Control (1997)


$2.99


Errol Morris’ newest subjects are four eccentrics: MIT robot scientist Rodney Brooks; topiary gardener George Mendonca; retired lion tamer Dave Hoover; and Ray Mendez, an authority on tiny mole rats. Morris creates a profound meditation on man’s relationship with the world around him.

Four 4/8 Frame Stainless Steel Bee Honey Extractor SS Honeycomb Drum BEE-V004B


Four 4/8 Frame Stainless Steel Bee Honey Extractor SS Honeycomb Drum BEE-V004B


$235.99


New economic four-frame honey extractor from VIVO! Made from Stainless Steel, this durable machine saves you time and energy as you extract honey. The drum is 23.75 inches tall with an 18 inch diameter. Outside FeaturesThe honey extractor has 2 clear lids to keep debris out while the honey is draining. The stainless steel has a beautiful polished finish on the outside. The distance from the honey gate to the floor measures 15.25″Inside FeaturesThe BEE-V004B will fit shallow, medium and deep frames. If you will be using shallow or medium frames, you may be able to fit 8 frames in a radial fashion in this “4″ frame extractor (please note this does not work for everyone).The bottom inside of the drum is conical shaped and drains honey to the 2-inch outlet with stopper/honey gate. See a video of this item

Garden of Eden (2010)


Garden of Eden (2010)


$2.99


David Bourne (JACK HUSTON), a promising American novelist now living in Paris, meets the volatile and seductive Catherine (MENA SUVARI) and immediately falls under her spell. After a whirlwind romance they set off for their honeymoon on the Cote d’Azur. As David struggles to control his emotions, Catherine raises the erotic tension by bringing David a “present” in the form of the sultry Marita (CATERINA MURINO), an Italian heiress, who provokes excitement and jealousy in both David and Catherine. As he becomes a pawn between the two manipulative women, David retreats into his writing.

Garden Party (2008)


Garden Party (2008)


$2.99


Are you young, sexually confused, just trying to get by? Do you sing, dance or possess some other talent? You’re ready for a Hollywood garden party. At the center of this party is 15-year-old April, running from one bad situation into another, hoping to find an answer that doesn’t involve taking off her clothes. As April navigates Los Angeles, she falls in with a group of confused kids struggling to chase their dreams. The black widow at the center of this web is a sexy, pot-dealing Realtor named Sally St. Clair. Anyone who gets too close falls victim to her kinky entanglements. Welcome to L.A.

Garden State (2004)


Garden State (2004)


$2.99


Andrew Largeman returns to his hometown for the funeral of his clinically depressed mother, a journey that reconnects him with some of his past friends. Because the trip coincides with his decision to stop taking his powerful antidepressants, he also begins to reconnect with himself. A chance meeting with Sam, a girl also suffering from various maladies, opens up the possibility of rekindling emotional attachments, confronting his psychologist father, and perhaps beginning a new life.

Gardening Mama (DS)


Gardening Mama (DS)


$20.63


Everyone’s favorite Mama from the best-selling Cooking Mama series stars in the brand’s first offshoot and the first ever gardening game on Nintendo DS. Gameplay in Gardening Mama is very similar to Cooking Mama gameplay-use the stylus as your master garden tool to nuture 35 different flowers, fruit trees and vegetables. Plant, water, fertilize, prune, eliminate pests and then harvest what you’ve grown! Growing live products means that you may experience unexpected results based on your care – flowers can bloom different colors, fruit trees can grow different fruits, etc. Multiple modes of play include: Let’s Get Growing! – Grow a variety of flowers, fruits and vegetables in your various gardens. Manage your gardens as they seed, bloom, bear fruit and mature. Decorate the Garden! – Decorate your flower garden with various fences, pots, flowers and more by earning bonuses to unlock new decorations. Make it Fancy! – Dress up Mama by changing her outfits, glasses, hair and accessories with unlocked bonuses. Cute Treasure Chest – Keep the products you’ve made from your garden and trade those creations with friends online. Let’s Play Together – Compete against up to four friends online to harvest fruits and vegetables. The winner harvests the most! ESRB Rating: EVERYONE

Gnomeo and Juliet (2011)


Gnomeo and Juliet (2011)


$2.99


From the director of Shrek 2 comes your chance to step into the secret world of garden gnomes – Gnomeo & Juliet. Perfect for the whole family, the fresh and funny makeover of one of the world’s most timeless stories features music from Sir Elton John, and the voice talents of Emily Blunt, James Mcavoy and Sir Michael Caine. Caught up in a feud between neighbors, Gnomeo and Juliet must overcome as many obstacles as their namesakes. But with flamboyant pink flamingos and epic lawnmower races, can this young couple find lasting happiness?